A beautiful exercise from the recent “Increase Your Energy” seminar.
There are many variations. The most basic is for the group to tone sound to the person in the center. “Ooooooooooooooooooooooooooooo” or “Aaaa” for instance. It is felt as a
tingling,
electrifying,
rejuvinating
rush of energy by the person at the center.
We also did a variant called “group battery” where each person hold’s the other’s wrists to create a closed circuit, closed circle.
The circle becomes a unit, which magnifies the energy. They project it as image, sound or word to the person in the center.
Yes, the best things aren’t experienced in online Seminars on Zoom or through books. They are experienced when we get together with people in real life.
I will write a book on this whole energy and circle-healing stuff so that anyone can use it in their own groups.
