If you listened to the lecture I published yesterday, you now know:
1. Focusing and Unfocusing is like tuning in and out of a radio station. Both are important skills.
2. Most people have lost the ability to tune into a station fully.
3. Being present is not exactly the same thing as focusing on something specific in the now. Being present (and thereby experiencing that higher state of awareness I keep talking about) is being focused on the totality of your experience in the now, not just one item.
4. A radio-dial stays in its place so that the frequency is effortlessly maintained. The mind on the other hand, must be kept in place with conscious intention.
If you’re smart you will extrapolate and glean other unspoken things from the lecture, for example:
4. Why people who have experienced trauma have a hard time focusing and un-focusing or being fully present.
5. Why you do or don’t achieve certain manifestations.
6. Why just being present can get you the “fix” you think you have to get through various “things”.
7. How distant frequencies and realities can be picked up on my un-focusing or listening to the radio-static.
and much, much more.