8 Ways to Elevate Your Life

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Frederick Dodson

In this world, keeping energy high is an art. 8 ways to ELEVATE YOUR LIFE:

1. Leave the city and valley for fresher air and water.

2. Stop all processed foods & drinks, eat natural only.

3. Be more choosy about your education, internet browsing and entertainment.

4. Remove or at least reduce all “medication”, pills and artificial substances. Ingest things that are natural or lovingly prepared.

5. Reduce exposure to cell phones, wifi, electronics (at least at night).

6. Remove yourself from unwanted noise and negative music. Whoesome sound only.

7. Quickly dissociate from all ill-intended people. Allow loving and aware people only.

8. Release limiting thoughts and beliefs, choose empowering thoughts and beliefs.



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