Imagine a white horse standing in your room.
Stop imagining that.
Check to see if it’s still there.
What happened?
Checking to see if it’s still there re-created it.
If you wish to release something, instead of trying to release it, try putting attention on something else.
The reverse of this:
Imagine your wish manifest, standing in your room. It could be a pot of gold, the partner of your dreams or anything else.
Stop imagining that.
Now imagine wanting it, looking for it, yearning for it.
What happened?
As long as you’re wanting it or looking for it, it evades you. The wanting implies not having. As long as you’re looking for love, you don’t find it. But forget all about it, stop making it so damn important and it shows up.
You can look FOR. Or go one step up and
look AT. Or go one step up and
look AS.
It shows up when least expect or most expected. What does that mean? Either you see it as something already-true (most expected) or you forget about the whole thing (least expected). Anything else tends to create lack.