A self-made visualization technique I sometimes deploy while falling asleep:
I imagine entering a subway. Each subway stop is another
world,
plane,
realm,
dimension,
planet,
place,
universe
or landscape.
The subway could traverse
tunnels,
whirlwinds, 🌪️
portals,
cross vast landscapes,
etc.
I’m never sure what the next subway stop will look like – I let it be a SURPRISE.
The subway stops for a minute, giving time for the location to come into focus. I explore from the safety of the subway before deciding if I wish to enter and engage with that reality…or wait and see what’s at the next stops.
It’s helped me to calm the mind, enter new states of consciousness, induce lucid dreams and even collect info on worldly or spiritual matters.
