Quiet the Mind – a new 9-part exercise course!

Picture of Frederick Dodson

Frederick Dodson

I’ve uploaded a new 9-part exercise course. Quieting your mind is ridiculously beneficial to everything – your health, your state, your life success. The course teaches about

* causes of mind turbulence

* mental fasting

* going blank

* conscious focusing

* ending fear

and more.

I’ve uploaded the 9 videos to the “Members” section of this website, you’ll find it there.

Enjoy!

Fred Dodson

 

 

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