Bedding: Natural Fabrics
Temperature: Between 65 and 72 F or 18 to 22 C.
Clothing: Loose
Posture: Lying on back, relaxed, arms and legs open.
Diet on that Day: Light Foods, Small Portions
Lighting: Not dark, not bright, soft or dim light, twilight.
Noise Level: Quiet, Peaceful.
Mental State: At peace, clear, free, no unfinished tasks.
Physical State: Deeply Relaxed while staying somewhat aware.
