Not too long ago, I sat atop a mountain meditating (see photo above). I had spent 5 hours atop that mountain. You might think that’s a lot, but compared to old school meditators who might spend years at the same spot, it’s nothing. Only 5 hours! I must have ADHD! 🙂 After an hour of […]
A free excerpt from the new Audiobook The Flow State Now available on Amazon, Audible and i-tunes. Click below to enjoy.