The Coaching Process FAQ

What is Reality Creation Coaching?


Coaching provides you with a second unbiased viewpoint, an extra boost of energy and reminders to maintain focus on what you say you would like to experience in life. It “improves your game”, the game in this case being life itself.

How long does Reality Creation Coaching take?

That depends on the format of Coaching, your level of Consciousness and the topic you choose to improve. General Coaching for Reality Creation by Email should take at minimum about 3 months, in Phone or Skype Sessions it should be around 10 Sessions, in Live-Coaching it should be around 5 days. Specific topics such as Emotional Turmoil can usually be handled within 2-3 phone or skype sessions, a 1-week email session or 1 day of live-coaching. A more sophisticated topic such as money may take several months of phone, email and live coaching to achieve a lifetime breakthrough on. And the really big topics, such as Higher States of Consciousness can require several years of guidance and coaching. The longest someone has been in Coaching with me was 5 years. Sometimes it takes only one session of an hour to breakthrough on something.
You defining how long your Session takes tends to influence the process. If you say “It will take 3 months to solve this” or “It will take 2 hours to solve this” that very intention effects how long it will take. In any case, if you decide to participate in coaching you should be willing to dedicate some time to it because Momentum needs to be built before it can stand on its own.

What are the Coaching Methods used?

That has been entirely unpredictable because each person is unique. I use many different tone levels, attitudes and methods because I reflect back what a student is radiating. It is very important that you clearly define what exactly and specifically you want, otherwise no effective coaching can take place. Every coaching takes place within a context and that context is defined by your aim and intent. In Email-Coachings you usually receive tips, hints and guidance according to your specific situation, mixed with a few techniques most of which can be done while reading the email. In email coaching it is expected that you, if possible, never let more than three days pass before responding. In phone and skype coaching there is some conversation but most of the time is used for guided eyes-closed processes. The reason for this is that change does not happen through talking and thinking, it happens through changing the inner reality. In live sessions a number of methods are used. Talk, writing, meditating, role-playing, focusing and game-playing are some of the learning-techniques applied.

Are the communications kept confidential?


Yes, absolutely.

Can I record coaching Sessions?

In Live Sessions I record the guided Meditations into a dictating device and send you the mp3 file afterwards.
In Skype and Phone Sessions you are welcome to record the session as long as you do not pass it on to others.

What factors contribute to the coaching-process succeeding?

You have to hold yourself accountable for what you experience and do your best to maintain momentum. Going out of communication during the coaching process or not communicating secondary considerations is detrimental to the process. Being of goodwill and determination to create or de-create what you set out to will set you up for a great time and LOTS of learning. In that way coaching will save you 10 000 years of confusion:-)

Aren’t the books, websites and audios I already have enough?

If you have some self-discipline then even mediocre books are enough because you turn them into gold.
However, we live in a society that is so enormously overloaded with attention-grabbers that it is a challenge for most people to sustain focus on what is important to them. There are some blind-spots in everyone that can best be detected and uncovered by friends, family or a coach. Our current education system does not really teach how reality really works. I could fill a 10-year school-curriculum with material not normally taught. Therefore, when a human leaves school there is uncertainty on ALL the basics of life: Energy, Perception, Consciousness, Finances, Love, Health, Success. That is why I practice the job I do. To teach all the stuff school “forgot”…the stuff that actually matters.

The essential desire of every human being is Energy. Where there is energy, all other topics fall into place. Often times, for a persons energy to awaken, for the fire to ignite, a second source of energy is temporarily required. You hold up a match and I add my already burning match to yours and it lights up. I can then retreat without being concerned that your light will go out again – it can now be ablaze on it’s own. No coach worth his salt should make you dependent on his energy. No matter what coaching, therapy or mentorship you chose, always make sure you can light your own fire in the end.

What is the best form of coaching for beginners?


Its the 1-month Email Coaching. When you begin in re-designing your life it is good to bring your thoughts into written form and to receive specific Feedback and advice on a daily basis (if you choose to correspond daily). Email-Coaching gives you a chance to write it all out and receive insights you won’t read anywhere, because these unique insights are created by what you radiate. Before you go into a 1 month Session, write out what you want for your life and what you no longer want. It’s as simple as that. The want and not-want list is the map of our coaching, the basis from which we can work and play. You can book a 1-month Email Coaching Session here: