”Softness of the Heart” is a brand new Audio-Meditation of 10 Minutes which you can get for free at Member Downloads. Yet again it teaches you that you can quite radically shift your inn… [more]

One of the first ideas I teach in money-coaching is that wealth has nothing to do with income. This is still a brand new idea for most people – but if you think like “most people” yo… [more]

© 2008 Frederick Dodson. Updated © 2013 Most pains begin as a purely mental/emotional creation before they manifest physically. Early stages of pain as well as so-called “phantom pain” … [more]

The flower on the left provides a nice map to experiment with various intensity-levels of an emotion. As a powerful state-shifting exercise,I invite you to start with any Emotion on the outer rim and … [more]

© 2011 Frederick Dodson. Updated and Republished © 2013.  The Viewpointing Technique Get comfortable and close your eyes. Extend your attention to another person. Look at them from all sides: From… [more]

It has become en vogue to think that if you’re paranoid then that’s some form of higher awareness or “being in the know” about “how the world really works” and abou… [more]

Methods of problem solving and answer-finding are numerous. Most of them are based on intellectual reasoning. The method presented here is not intellectual, it is a spirit-skill, its the metaphysical… [more]

As a passionate coach I often receive passionate emails from coachees that sound something like this:  “I intend to learn a new language, learn to play the piano, learn kung fu and tai chi, stu… [more]

Sports and physical development form a good basis for mental and spiritual development. With a healthy body in which you feel well it is so much easier to feel well psychologically.  For this article… [more]