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Custom Made Meditations

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Best Articles Archive

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Frederick Dodson

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Recent Articles
Softness of the Heart

 ”Softness of the Heart” is a brand new Audio-Meditation of 10 Minutes which you can get for free at Member Downloads. Yet again it teaches you that you can quite radically shift your inn[more]

Wealth has nothing to do with income

One of the first ideas I teach in money-coaching is that wealth has nothing to do with income. This is still a brand new idea for most people – but if you think like “most people” yo[more]

How to dissolve pain with mind and spirit

© 2008 Frederick Dodson. Updated © 2013 Most pains begin as a purely mental/emotional creation before they manifest physically. Early stages of pain as well as so-called “phantom pain” [more]

How to Intensify Emotions

The flower on the left provides a nice map to experiment with various intensity-levels of an emotion. As a powerful state-shifting exercise,I invite you to start with any Emotion on the outer rim and [more]

Techniques of Perceptual Viewpoint Shifting

© 2011 Frederick Dodson. Updated and Republished © 2013.  The Viewpointing Technique Get comfortable and close your eyes. Extend your attention to another person. Look at them from all sides: From[more]

Paranoia is not a higher form of awareness

It has become en vogue to think that if you’re paranoid then that’s some form of higher awareness or “being in the know” about “how the world really works” and abou[more]

Finding answers by letting go of the questions

Methods of problem solving and answer-finding are numerous. Most of them are based on intellectual reasoning. The method presented here is not intellectual, it is a spirit-skill, its the metaphysical[more]

How to form new habits

As a passionate coach I often receive passionate emails from coachees that sound something like this:  “I intend to learn a new language, learn to play the piano, learn kung fu and tai chi, stu[more]

Sports on various consciousness-levels

Sports and physical development form a good basis for mental and spiritual development. With a healthy body in which you feel well it is so much easier to feel well psychologically.  For this article[more]